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The Motivation, Action & Knowledge workbook cover
MAK · Motivation, Action & Knowledge

Motivation, Action & Knowledge

Start things and never finish them?

Any goal has three parts: wanting it, doing it and knowing how.

For kids, teens and adults. A parent can print it and teach it, share it, or give it to a child to try on their own.

Motivation, Action, Knowledge: that is MAK, on the three sections of your index finger. Five steps, the method behind each one, and the sheet.

Try it: a car with no fuel? Fuel first, then go. Same for you.

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The Magnificent 7, white to black

  1. Decide to MAKe it happenWhite belt · why motivation comes before action and knowledge, and how to start
  2. 1. Break it into three partsYellow belt · wanting it, doing it and knowing how
  3. 2. Find your fuelOrange belt · why you want it is the fuel that gets you moving
  4. 3. Sort what you knowGreen belt · what you already know, and what you still need to learn
  5. 4. Take the first stepBlue belt · one single step, with a time and a place, beats planning it again
  6. 5. Keep your tank fullRed belt · keep your why in sight, and refuel every day
  7. DO it dailyBlack belt · fuel up every morning, write your step every evening

Questions

What does MAK stand for?

Motivation, Action and Knowledge: wanting it, doing it and knowing how.

Which of the three comes first?

Motivation. Action and knowledge are both important, but neither comes first.

I know what to do. Why am I not moving?

Check the tank. With no fuel, no motivation, you sit in your car on the driveway of life, however well you can drive.

What you get