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Stay Charged workbook cover
MAK · Motivation, Action & Knowledge

Stay Charged

A workbook to get motivated and stay motivated

Excited at first, then it fizzles?

Charge up and keep going.

For kids, teens and adults. A parent can print it and teach it, or give it to a child to try on their own.

Motivation is your battery: it runs down as you use it, and you can fill it back up. Five steps, the method behind each one, and the sheet.

Charged up: you are motivated. In charge: in control, no blaming. Charge up again, and stay charged. Ready, set: take action and GO!

$2.99 USD
Buy for $2.99

After you pay, the download link comes to your email. Save the file when it arrives: the link runs out.

The Magnificent 7, white to black

  1. Decide to BEWhite belt · decide to charge up, and stay charged
  2. 1. Check your chargeYellow belt · see how charged up you are
  3. 2. Name your sparkOrange belt · name what you want to do or be
  4. 3. Find your chargerGreen belt · each goal, and what charges you
  5. 4. Your motivation triangleBlue belt · mind, body and Life-Spirit
  6. 5. Keep it chargedRed belt · recharge before you run out
  7. DO it dailyBlack belt · every day: check your charge, and top it off

Questions

What if I lose interest?

That is the first spark fading. Look at what charges you, and recharge with a small win.

Do I have to do it alone?

No. Share your goal with a friend or your family: their cheering charges you up too.

What if my battery feels empty?

Start small. One tiny step, a few minutes, can spark it again.

A look inside

The steps, a page each
The steps
The sheet you fill in
The sheet you fill in

What you get